Holistic health practitioners have long recognized that combining healthy living, vitamins and Chinese medicine is key to achieving wellness of the spirit, mind, and body. These healthy living tips will help you live better -- holistically, every day. … Read More

An anxiety disorder is a common mental illness defined by feelings of uneasiness, worry, and fear. While it’s common for everyone to experience bouts of anxiety at various times, people with anxiety disorders feel an inappropriate amount of anxiety, which is greater and more frequent than what might be considered reasonable. … Read More

Many people know they have a “calling” to do something meaningful with their lives and careers. They want to help people, and they want to make a difference in the health and well-being of others. This passion to be part of something greater than themselves drives the growing interest in careers in acupuncture. … Read More

Massage therapy helps ease chronic low back pain and improves function, according to a new Annals of Internal Medicine trial. This is the first study to compare structural and relaxation (Swedish) massage. The trial found that both types of massage worked well with few side effects. … Read More

Acne is caused by imbalanced energies and toxins in the body, which build up over time. … Read More

Consumers are increasingly integrating massage therapy into their regular health maintenance routines, according to the American Massage Therapy Association (AMTA). … Read More

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While a number of studies have shown associations between individual lifestyle factors and a reduced risk of chronic diseases, including cardiovascular diseases, type 2 diabetes, and various cancers, few studies have investigated how a combination of lifestyle factors might influence mortality. … Read More

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Natural health strategies can promote healthy aging, adding a decade or more of healthy years to the average lifespan and reducing the risk of cardiovascular disease. … Read More

Tui na massage is a hands-on body treatment that brings the principles of Traditional Chinese Medicine into balance. Because it is so effective at manipulating the energy or life force of our bodies, athletes are embracing the power of tui na massage for sports medicine. … Read More

Traditional Chinese Medicine (TCM), including acupuncture and herbal medicine, has long been used to manage pain, treat disease, boost fertility, and prevent miscarriage. … Read More

Ever since President Nixon visited China in 1972 and saw firsthand the power of acupuncture, the popularity of this ancient form of Traditional Chinese Medicine has grown significantly. With continued acceptance and increased recognition, the future of acupuncture appears beyond bright. If you’re considering becoming a professional acupuncturist, the timing is perfect. … Read More

For people who practice regular meditation memory loss can be reduced or restored. … Read More

There’s no doubt that massage therapy can be just what the doctor ordered to relax and unwind. It can also be just what the doctor ordered to treat a variety of health issues. Treating disease with medical massage has appeared more and more in the mainstream as both health care providers and patients have discovered the benefits of this 4,000-year-old practice. … Read More