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Women with menstrual cramps are often offered either nonsteroidal anti-inflammatory drugs (NSAIDs) or oral contraceptives. Many women find that these treatments are not effective or they cannot take the drugs, and more women would prefer a non-drug alternative, such as Chinese herbal medicine. Chinese herbal medicine (CHM) has been used for centuries in China, being used in public hospitals to treat abdominal cramping that occurs prior to or during menstruation (primary dysmenorrhea). CHM results in significant improvements in pain relief when compared to pharmaceutical drugs. Chinese herbal medicine reduces overall symptoms and is better at alleviating pain than heat compression and NSAIDs. Herbal interventions for the treatment of menstrual cramps are most effective when started 5 to 7 days before menstruation and continued for about 10 to 15 days—until the second day of menstruation or throughout menstruation. Chinese herbal medicine can: • Yield better pain relief than conventional pharmaceutical therapies. • Relieve pain better than over-the-counter herbal health products. • Improve overall symptoms more effectively than conventional treatments. • Reduce dependency on medications. Chinese herbal formulas are often more beneficial than single herb remedies because the herbs work synergistically for conditions such as menstrual cramps. Chinese herbal formulas can regulate the menstrual cycle, relieve cramps, nourish and strengthen blood circulation, and enhance the flow of qi, or vital energy. Replacing NSAIDs with Chinese herbs can minimize the risk of adverse side effects, such as upset stomach, heartburn and ulcers while keeping you pain-free. … Read More
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