A type of massage that is becoming more and more popular for both practitioners and clients is Tui Na massage, or Tuina massage. Pronounced “twee-nah,” Tui Na massage is a modality of Traditional Chinese Medicine that addresses specific patterns of disharmony in the body. Here are five benefits of Tui Na massage people are discovering every day.
Tui Na is a complete system of medicine.
Tui Na, along with acupuncture and Chinese herbal medicine, are the main components of Traditional Chinese Medicine. As such, Tui Na can be used to treat specific areas, or it can be used to improve the overall Qi or energy flow throughout the body. Because Tui Na is a complete system, the treatment often helps both these components at the same time. Tui Na is thought to be the oldest system of bodywork practiced today.
It uses the principles of acupuncture.
Acupuncture involves releasing and connecting energy at 12 specified points throughout the body through the use of tiny needles. Similarly, Tui Na, which means “pushing and grasping,” addresses the same points using manual stimulation. Tui Na rectifies anatomical abnormalities of both inner and outer surfaces by altering the energy levels of the biological system and adjusting the bio-information of the body.
It can be used with acupuncture.
Because it is a form of Traditional Chinese Medicine and because it employs the same principles, Tui Na can also be used as a complement to acupuncture treatment. Using both treatment modalities can be an effective approach to working with energy and addressing and restoring its flow.
It relieves a variety of disorders.
Tui Na massage can relieve multiple disorders including insomnia, constipation, headaches, migraines, irritable bowel syndrome, premenstrual syndrome, and emotional problems. It can also treat disorders related to digestive, respiratory, and reproductive systems. Many people seek the treatment for stiff neck, distension of shoulders, sciatica, and sore back. Tui Na can be used to address both internal diseases and external injuries.
Tui Na massage integrates well and can be used with various modalities.
Tui Na can be used as an integrative treatment with traditional medicine. In addition, it can be used with other forms of alternative medicine, including Shiatsu massage, sports massage, deep-tissue neuromuscular bodywork, and myofacial release.
If you’re suffering from a physical ailment or looking for an alternative, holistic approach to overall wellness, Tui Na massage may be an effective option. Learn more about the health benefits of Tui Na Massage Therapy here.