Massage Therapy Schools Miami

Posted June 18, 2010 by Acupuncture & Massage College & filed under Massage, Miami, Florida, massage school

Therapeutic Massage In Health Care One of the oldest healing arts, massage therapy has been used over a time span of some 3000 years to treat and cure a wide range of common ailments and health conditions. Therapeutic massage effectively treats: • Lower back and neck pain. • Sprains and muscular strains. • Fatigue and stress. • Arthritis and inflammation. • Circulatory and digestive conditions. Today, therapeutic massage is utilized in a variety of health care settings, such as clinics, alternative health care environments, medical offices, and hospitals. Therapeutic massage is also incorporated into specialized treatment for orthopedics, geriatrics, chiropractic care, sports medicine, and physical therapy. Holistic practitioners tailor therapeutic massage techniques to enhance energy work. … Read More

Essential Oils Combat Bacteria

Essential oils can be an effective alternative to antibiotics and may have potential to combat drug-resistant superbugs, according to a new Society for General Microbiology study. The antimicrobial activity of eight plant essential oils was tested by Yiannis Samaras and Effimia Eriotou, M.D., from the Technological Educational Institute of Ionian Islands. They found that thyme essential oil was the most effective and was able to almost completely eliminate bacteria within 60 minutes. The essential oils of thyme and cinnamon were found to be particularly efficient antibacterial agents against a range of Staphylococcus species. Strains of these bacteria are commonly found on the skin and can cause infection in immunocompromised individuals. Drug-resistant strains are extremely difficult to treat. "Not only are essential oils an effective treatment option for antibiotic-resistant strains, but decreased use of antibiotics will help minimize the risk of new strains of antibiotic-resistant microorganisms emerging," says Samaras. Essential oils’ therapeutic properties have been utilized for hundreds of years, although very little is still known about how they exert their antimicrobial effects. Tea tree oil has been used to treat colds, sore throats, skin infections, and insect bites and has been used as a medicinal antiseptic since the early 20th century. “The oils, or their active ingredients, could be easily incorporated into antimicrobial creams or gels for external application,” the researchers state. Essential oils are: • Capable of being antiseptic. • Are probiotic, aiding the body to combat infection. • Are stress reducing and have a sedative effect. • Are synergistic when blended together. … Read More

Free Veteran Clinic on Fridays

Fridays from 1pm to 4pm, veterans can receive free acupuncture treatments for post-traumatic stress disorder (PTSD) at Acupuncture & Massage College’s Community Clinic, located at 10506 N. Kendall Drive, Miami. Call (305) 595-9500 to schedule an appointment. Classified as an anxiety disorder, PTSD can result from the experience or witnessing of traumatic or life-threatening events such as terrorist attack, violent crime, torture, genocide, natural disaster, and military combat. Symptom clusters of PTSD include re-experiencing of the event (intrusive memories, flashbacks), emotional numbing, behavioral avoidance of trauma-related stimuli, and hyper-arousal (difficulty sleeping, irritability, being easily startled). According to the National Center for PTSD (US Department of Veterans Affairs), about 30 percent of the men and women who have spent time in recent war zones experience combat-induced PTSD, a categorization of PTSD more difficult to treat than PTSD caused by other traumas. Acupuncture can be an effective addition to treatment regimens for PTSD, alleviating symptoms. PTSD symptoms acupuncture treats include: • Insomnia. • Stress. • Anxiety. • Depression. If you are a veteran, call today to schedule your free acupuncture appointment at (305) 595-9500. For information about AMC’s Oriental Medicine and Massage Therapy programs ask for Joe Calareso, Admissions Director. … Read More

Counting Calories May Cause Weight Gain

Reduced calorie diets may make it more difficult to maintain or lose weight. Cutting calories in the diet can increase levels of cortisol, the stress hormone. Cortisol can lead to additional abdominal fat. “For the first time in humans, we are finding out that cutting your calories increases cortisol,” says Janet Tomiyama, a researcher at the University of California, San Francisco, and lead author of a new Psychosomatic Medicine study examining diet and weight gain. "We think this may be one reason dieters tend to have a hard time keeping weight off in the long-term," she says. Counting calories and reducing calories in the diet leads to the weight retention caused by increased levels of cortisol. "No matter how you cut calories, whether that's doing it on your own, or doing something like Nutrisystem or Jenny Craig, it doesn't matter, it's still going to increase your cortisol level," she said. Nearly 65 percent of people gain back more weight than they lost while dieting and nearly 50 percent of U.S. adults are currently dieting. The study examined four groups of women, some assigned to calorie-tracking and reducing their calories. At the start and end of three weeks, cortisol and stress levels were measured. When calories were restricted, cortisol levels increased and calorie-tracking caused higher levels of stress. Burning more calories than you consume is the only way your body loses weight. The most effective way to lose weight is to modify lifestyle habits to incorporate regular physical activity and a healthy diet. Lose weight by: • Eating well and being active. • Joining weight loss support groups. • Avoiding diet pills and diet fads. • Reducing stress with relaxation techniques. … Read More

Transcendental Meditation

Transcendental meditation (TM) can produce a unique state of restful alertness, according to a new study conducted on college students at American University. The transcendental meditation technique activates the natural default mode “ground state” of the brain, producing significant brain wave differences and a greater alpha coherence between the left and right hemispheres of the brain, suggesting the brain is working as a whole. Different meditation techniques entail various degrees of cognitive control, including the TM technique. TM can also enhance an individual’s sense of self. A consistent practice of transcendental meditation promotes longevity and may be beneficial for various diseases and ailments such as cardiovascular disease, fibromyalgia, chronic fatigue, headaches, arthritis, and asthma. Transcendental meditation can be used for: • Stress. • Pain. • Anxiety. • Insomnia. • Overall wellness. Health benefits of TM include: Improved concentration, circulation, increased energy, lowered blood pressure, and slower respiratory rate. Acupuncture & Massage College’s Community Clinic offers acupuncture, Chinese herbal medicine and massage therapy for a wide range of health conditions as well as for overall wellness. To schedule an appointment call (305) 595-9500. For information about AMC’s Oriental Medicine and Massage Therapy programs ask for Joe Calareso, Admissions Director. … Read More

Disease Treatment And Prevention

As the health care debate continues, the current edition of America’s Health Rankings has identified trends that support the need to ensure disease prevention is part of the health care reform. Based on two decades of consistent tracking, the rankings survey calls for the nation to change unhealthy behaviors that are contributing to preventable, chronic diseases. Trends cite smoking as the greatest health challenge of the past 20 years and warn obesity is likely to be the next national health concern. The health care system has become adept at treating illnesses and disease, such as cancer and cardiovascular disease. However, Americans are struggling to modify risk factors, such as smoking, poor eating habits and lack of exercise, which contribute to chronic diseases. The United States currently spends more than any other nation on health care, including $1.5 trillion in medical costs associated with chronic diseases, such as diabetes, heart disease and cancer. These chronic, preventable conditions all have a direct link to smoking and obesity, the nation’s two largest national risk factors. Making progress against smoking and obesity is a critical step to successfully tackling the health reform our nation wants to achieve. How the nation measures up: • Nearly one in five Americans still smoke, which is only 8 million people fewer than 20 years ago. • Over the past 20 years, the nation has seen significant declines in infectious diseases. • Challenges include the rising uninsured rate. • Obesity is growing faster than any previous public health issue our nation has faced. More than one in four Americans are considered obese. As medicine shifts from treatment of diseased conditions to potential diseases, traditional Chinese medicine (TCM) is an obvious prospect with its emphasis on prevention of diseases in health care. Acupuncture & Massage College’s Community Clinic offers TCM therapies such as acupuncture, massage and Chinese herbal medicine. These therapies can aid in regulating and maintaining health. To schedule an appointment call (305) 595-9500. For information about Acupuncture & Massage College’s Oriental Medicine and Massage Therapy programs ask for Joe Calareso, Admissions Director. … Read More

The Post-9/11 Veterans Educational Assistance Act of 2008

Acupuncture & Massage College would like to inform you about the Post-9/11 GI Bill, a new education benefit for service members or veterans. This education benefit provides financial support for education and housing to individuals with at least 90 days of service on or after September 11, 2001, or individuals discharged with a service-connected disability after 30 days. You must have received an honorable discharge to be eligible for the Post-9/11 GI Bill. The amount of support that an individual may qualify for depends on where they live and what type of degree they are pursuing. Approved training includes graduate and undergraduate degrees and vocational/technical training. The maximum basic benefit is earned after serving 36 months of active duty service or after 30 days of continuous service for those individuals who were discharged for a service-connected disability. Individuals serving between 90 days and 36 months of active duty service will be eligible for a percentage of the maximum benefit. Individuals will generally receive 36 months of full-time education benefits. This should allow an individual to receive benefits for a four-year undergraduate degree; however, individuals may continue to receive benefits for approved training at an institute of higher learning, including graduate training, provided they have remaining entitlement. If eligible for more than one VA education program, individuals are limited to a maximum of 48 months of benefits. Individuals transferring to the Post-9/11 GI Bill from the Montgomery GI Bill (chapter 30) will be limited to the amount of their remaining chapter 30 entitlement. Individuals will remain eligible for benefits for 15 years from the date of their last discharge or release from active duty of at least 90 continuous days. The monthly housing allowance is based on the school location and will be sent directly to the veteran for each month of enrollment in school training at more than half time. Those individuals who are on active duty, training at half time or less or those pursuing distance learning are not eligible for the housing allowance. The maximum yearly books and supplies stipend is $1,000 and will be paid proportionally for each quarter, semester or term attended in a school year. Payment will be made to the individual during each term he or she is enrolled. While previous GI Bill benefits covered undergraduate, graduate, certificate programs, on-the-job training, flight training, and non-college degree courses, the Post-9/11 GI Bill only covers college or university programs. To request an application form to apply for benefits through the Post-9/11 Veterans Assistance Act of 2008 or to determine eligibility call Joe Calareso, Admissions Director, at (305) 595-9500. … Read More

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