Originating in China, tai chi and qigong are mind-body practices accessible to people of any age or physical condition. A recent review of tai chi and qigong finds these practices offer many health benefits for the heart, immune system and overall quality of life. … Read More
Tai Chi And Qigong Health Benefits
Posted March 13, 2011
by Acupuncture & Massage College
& filed under health benefits of qigong, health benefits of tai chi, Health & Fitness, qigong, Tai Chi
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