With Shiatsu Massage Back Pain and More Dissipates

Shiatsu is a form of Asian bodywork with origins in traditional Chinese medicine. Similar to acupuncture and its diagnostic methods, Shiatsu massage therapy uses acupoints and energy channels (meridians) in treatment. … Read More

Massage For Heart Health

Massage can reduce stress, increase production of endorphins (the body’s natural painkillers), improve blood circulation, reduce blood pressure, and slow heart rate—all benefits that can contribute to heart health. Massage therapy on a regular basis can reduce occurrence of cardiac arrhythmias, which cause the heart to pump less efficiently, and can decrease both diastolic and systolic blood pressure. Massage can ease heart strain by improving circulation toward the heart while relaxing contracted muscles. Massage improves circulation of oxygen and essential nutrients in the body by strengthening circulation. The massage practitioner’s manipulation of skin, tendons and muscles, the body’s soft tissues, can have a calming effect on nerves and can reduce stress. Postsurgical massage can aid in reducing pain and muscle spasms. Massage heart health benefits: • Reduces hypertension. • Manages depression and insomnia. • Enhances relaxation. • Treats anxiety. A massage once or twice a week can aid in long-term health maintenance. Some of the immediate physical benefits of massage are regulation of the automatic nervous system activity and stimulation of the lymphatic and hormonal systems, which can contribute to heart health. Register now for summer Massage Therapy program classes offered at Acupuncture & Massage College. Musculoskeletal Anatomy and State Law classes begin July 26. Enrollment in the Massage Therapy program is on a monthly basis. For information about the Massage Therapy program call Joe Calareso, Admissions Director, at (305) 595-9500. … Read More

Massage For Back Pain

Many people experiencing back pain utilize massage therapy for pain management. Back pain often affects the lower back and can become a physical and psychological burden. "The cause of back pain is not always immediately clear," says Peter Sawicki, director of the German Institute for Quality and Efficiency in Health Care. "But back pain usually gets better on its own within a few weeks." Back pain is only rarely caused by a more serious health problem. If low back pain does not improve on its own, massage therapy can be a treatment option. "Research suggests that classic (Swedish) massage can relieve low back pain that has lasted longer than several weeks," says Sawicki. People experiencing back pain can benefit from a combination of massage, exercises and stretching. In addition to back pain, therapeutic massage is effective for the treatment of a wide range of health conditions and their symptoms, including stress, fibromyalgia, Parkinson’s disease, diabetes, chronic fatigue syndrome, musculoskeletal disorders, arthritis, asthma/bronchitis, and carpel tunnel syndrome. Massage can reduce muscle strain, alleviate discomfort of ailments, restore balance, rejuvenate, and maintain wellness. Massage can speed the body’s healing process after surgery, illness or injuries. Therapeutic massage may incorporate techniques from Swedish, Shiatsu, deep tissue, trigger point, and medical massage. Benefits of therapeutic massage include: • Reduced muscle tension and stiffness. • Faster healing of sprained ligaments. • Reduced blood pressure. • Improved posture. • Decreased heart rate. • Balance restoration. Acupuncture & Massage College’s Community Clinic offers massage, acupuncture and Chinese herbal medicine for the treatment of back pain as well as for a wide range of other health conditions. To schedule an appointment call (305) 595-9500. For information about AMC’s Oriental Medicine and Massage Therapy programs ask for Joe Calareso, Admissions Director. … Read More

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