Acupuncture For Smoking Cessation

One of the most common addiction-related uses for acupuncture is to help people quit smoking. Although acupuncture has been an integral part of traditional Chinese medicine for thousands of years, the idea of using acupuncture to help people overcome certain addictions is relatively new, originating in the early 1970’s.

Acupuncture therapy aids in addressing your particular triggers for smoking and how to avoid them. Acupuncture therapy for smoking cessation is customized for each individual’s particular smoking habits and physical and emotional constitution. Because the acupuncture smoking cessation program is individualized, it is often successful for those who have been unable to stop smoking through other methods.

Acupuncture can reduce the cravings associated with your efforts to quit smoking. Acupuncture lessens withdrawal symptoms such as jitters, irritability and restlessness. Often, the first month of quitting is the most difficult; acupuncture for smoking cessation can ease you through this initial period. Acupuncture treatment focuses on any physical or emotional withdrawal symptoms and also aids in relaxation.

Acupoints are chosen which clear the lungs and produce a calming effect, replacing the short-term calming effect of tobacco smoke. Often, a combination of body acupuncture points and points on the ear are selected which influence the organs and energetic pathways associated with smoking. Smokers develop higher levels of nicotine-induced endorphins. Acupuncture stimulates the nervous system naturally to regulate endorphin levels and production.

After beginning an acupuncture smoking cessation program, individuals experience easier breathing, improved circulation and normalized blood pressure. Benefits of acupuncture for smoking cessation include reduced cold and flu illnesses, improved health and decreased rates of pneumonia and bronchitis. In addition to acupuncture, Chinese herbal formulas can aid in reducing withdrawal symptoms, detoxifying the body and increasing energy.

Acupuncture is a safe and natural way to stop smoking and stay nicotine free. A combination of therapies including acupuncture, pharmaceutical aids (patches, gum) and stress management counseling may yield the best results in smoking cessation.

For information about Acupuncture & Massage College’s Oriental Medicine and Massage Therapy programs call Joe Calareso at (305) 595-9500. For information about acupuncture for smoking cessation ask for Dr. Richard Browne, Acupuncture Physician.