INDIAN HEAD MASSAGE
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| Indian head massage (IHM), also known
as Champissage, is a Hindu massage technique, tracing back to the ancient
ways of Ayurvedic Indian health care. Used for over 4,000 years to improve
overall good health, this massage has become more and more prevalent
in recent years. Many European spas and alternative health clinics offer it. This massage technique works on the scalp, face, neck, arms, shoulders, and upper back areas, focusing on the parts of the body most prone to tension and stress. The massage techniques used in Indian head massage include various massage strokes and acupressure points. Treatment includes kneading and probing of the neck and shoulder areas. The scalp is then massaged, being squeezed, tapped, rubbed or prodded. Facial pressure points are worked on to relieve sinus pressure, increase alertness and stimulate circulation. The ears are then pressed and tugged, and the hair tousled. Through a variety of massage movements, Indian head massage also restores joint motion and aids in the condition and health of hair resulting in improved hair growth. Indian head massage is used by massage therapists to increase mental clarity and rejuvenate the person receiving the massage. Although treatments include massage of the back, arms, shoulders and neck, head massage and face massage make up the main parts of the treatment. The massage is given through the clothes. A good treatment includes the use of special oils, which are also beneficial to hair growth. As it is easy to apply over a blouse or shirt, Indian head massage is ideal for people who are modest or for less able bodied such as the elderly, disabled or arthritic. Therapeutic and relaxing, Indian head massage is effective in treatment of stress-related ailments like migraines and headaches. It can be performed almost anywhere and requires less time than a body massage treatment, typically lasting about thirty to forty minutes. Benefits of Indian head massage include release of toxins from tense and knotted muscles, and improved oxygen flow to the brain. It also reduces jaw ache, stimulates lymphatic drainage and aids sleep. By stimulating the release of endorphins it also aids in reducing anxiety and mental tiredness. The treatment is especially effective in relieving tightness around the neck and shoulders. Diploma programs in Indian head massage can include additional study in the areas of chakra energy and balancing techniques as well as contra-indications and stress management. |
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