Mindfulness Exercises Reduce Stress And Fatigue

Mindfulness exercises, which focus on experiencing the present moment, can help curb the stress and fatigue associated with painful rheumatoid joint disease, according to a study published in the Annals of Rheumatic Diseases. … Read More

Tai Chi For Treatment of Dizziness and Imbalance

Posted October 19, 2009 by Acupuncture & Massage College & filed under Exercise Therapy, Relaxation, Tai Chi, Uncategorized

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