TAI CHI and CHI KUNG

Posted February 26, 2009 by Acupuncture & Massage College & filed under Health & Fitness, Uncategorized

COME JOIN US FOR
A Day of Exercise and Fun
TAI CHI and CHI KUNG
with Dr. Richard Browne

DATE: Saturday March 14th
TIME: 9 AM to 5PM
FEE: $50 per person
Bring a friend and have fun!

WHAT IS TAI CHI CHUAN? The ancient martial art Tai Chi Chuan appears as a slow motion dance or more precisely as “poetry-in-motion.” Different than most forms of strenuous exercise, Tai Chi Chuan stimulates deep breathing and blood circulation without straining the heart or muscles. It can be enjoyed by the young & old alike. Many doctors have recommended Tai Chi for patients with hypertension and heart problems.

This seminar will cover the abbreviated Yang Style form and some basic Chi Kung.

Please call to reserve your space in class:
305.595.9500

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