http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm Oriental Medicine, Acupuncture & Massage Therapy Blog Mon, 06 Oct 2008 13:59:01 +0000 http://wordpress.org/?v=2.0.2 http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-33714 Thu, 06 Mar 2008 04:17:25 +0000 http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-33714 The Pilates Method sounds a bit shady for some people of advanced age. The Pilates Method sounds a bit shady for some people of advanced age.

]]> http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-32411 Mon, 25 Feb 2008 21:58:35 +0000 http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-32411 I believe the Pilates method is worth it as an another option for achieving better health for the elderly. I believe the Pilates method is worth it as an another option for achieving better health for the elderly.

]]> http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-31955 Thu, 21 Feb 2008 04:50:01 +0000 http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-31955 The Pilates Method is a sound one that everyone should consider for optimal health in their advanced years of life. The Pilates Method is a sound one that everyone should consider for optimal health in their advanced years of life.

]]> http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-11027 Sat, 22 Sep 2007 05:40:33 +0000 http://www.amcollege.edu/blog/health-fitness/health-benefits-of-pilates.htm#comment-11027 [...] bwarner wrote an interesting post today onHere’s a quick excerptThe Pilates Method is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates is a total conditioning program that develops “core” muscles in the stomach and back. By developing core strength, … [...] […] bwarner wrote an interesting post today onHere’s a quick excerptThe Pilates Method is a physical fitness system developed in the early 20th century by Joseph Pilates. Pilates is a total conditioning program that develops “core” muscles in the stomach and back. By developing core strength, … […]

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