Comments on: Exercise Minimizes Weight Regain

By: Norman Kerkman

Norman Kerkman — Tue, 20 Dec 2011 15:05:55 +0000

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By: Millard

Millard — Tue, 27 Sep 2011 02:51:16 +0000

The results from this research make a lot of sense, so exercise should be promoted as an important part of not only losing weight but keeping it off. The same formula applies with regard to burning calories during weight loss, as it does after the “ideal” weight is reached, making it imperative that exercise be maintained. Excellent post.

By: Hakan K.

Hakan K. — Sat, 13 Aug 2011 16:59:06 +0000

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By: Electric Switch :

Electric Switch : — Fri, 22 Oct 2010 16:38:05 +0000

i always make sure that i take exercise at least 3 times a week-*:

By: Holly Martin

Holly Martin — Mon, 11 Oct 2010 06:57:28 +0000

i always exercise at leat 3 times a week to develope fuller muscles and cut down on body fat~,*

By: Valeria Kelly

Valeria Kelly — Tue, 31 Aug 2010 06:14:29 +0000

i alway love to exercise during the day because it energizes me,”;

By: Evie Roberts

Evie Roberts — Mon, 19 Jul 2010 02:04:09 +0000

the best exercise are full body exercises like military press and also swimming.’”;

By: Gino Matza

Gino Matza — Thu, 24 Jun 2010 19:49:47 +0000

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By: Joshua Taylor

Joshua Taylor — Wed, 26 May 2010 07:10:46 +0000

I always make sure that i get an exercise each day, exercise keeps me fit and healthy.,.;

By: Windy Mikulski

Windy Mikulski — Sat, 27 Mar 2010 05:36:22 +0000

The truth is that there are so many exercises that a perfect for getting rid of unsightly abdominal fat. The most important thing is to be consistent and faithful with them, and also to eat very properly so as to prevent the storage of excess fat, increase your body’s metabolic rate, and by so doing, achieve great results over a period of time.