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	<title>Acupuncture &#38; Massage Blog &#187; Tai Chi</title>
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		<title>Yoga and Tai Chi For Health And Wellness</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/yoga-and-tai-chi-for-health-and-wellness/</link>
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		<pubDate>Thu, 19 Nov 2009 21:19:14 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[For an investment of 20 minutes each morning, the payback is reduced stress, a sense of calm and peace, improved strength, limberness, better immune function, and lower blood pressure. It’s not too good to be true. The investment is practicing &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/yoga-and-tai-chi-for-health-and-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Tai Chi For Treatment of Dizziness and Imbalance</title>
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		<pubDate>Mon, 19 Oct 2009 21:09:06 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Exercise Therapy]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Tai Chi]]></category>

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		<description><![CDATA[Tai Chi Chuan, or Tai Chi, a Chinese martial art, can be an effective treatment therapy for individuals experiencing dizziness and vestibular disorders, or imbalance. Tai Chi improves blood circulation, strengthens and mobilizes joints and muscles and significantly improves physical &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/tai-chi-for-treatment-of-dizziness-and-imbalance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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