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	<title>Acupuncture &#38; Massage Blog &#187; Exercise</title>
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		<title>Physical Activity For Weight Maintenance</title>
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		<pubDate>Thu, 20 May 2010 20:20:50 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[New Years Resolutions]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[For long-term weight maintenance, women who are middle-aged or older must exercise daily, incorporating at least 60 minutes of moderate-intensity physical activity into their schedule, according to a new Journal of the American Medical Association study from Brigham and Women’s &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/physical-activity-for-weight-maintenance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Acupuncture For Frozen Shoulder</title>
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		<pubDate>Tue, 17 Nov 2009 21:23:06 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Frozen Shoulder]]></category>
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		<description><![CDATA[Frozen shoulder results from the inflammatory process that causes the shoulder joint capsule to contract and thicken. Frozen shoulder, or adhesive capsulitis, often includes a variety of conditions that cause pain and limit the range of motion of the shoulder &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-for-frozen-shoulder/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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