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	<title>Acupuncture &#38; Massage Blog</title>
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		<title>Tai Chi Improves Muscle Strength And Cardiovascular Health</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/tai-chi-improves-muscle-strength-and-cardiovascular-health/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/tai-chi-improves-muscle-strength-and-cardiovascular-health/#comments</comments>
		<pubDate>Fri, 11 May 2012 18:39:01 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Experienced practitioners of tai chi, the traditional Chinese mind-body exercise, have improved expansion and contraction of arteries (arterial compliance) and improved knee strength, according to a recent study. The findings of better muscle strength without jeopardizing arterial compliance suggest that &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/tai-chi-improves-muscle-strength-and-cardiovascular-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Meditation Positively Effects Memory Loss</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/meditation-positively-effects-memory-loss/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/meditation-positively-effects-memory-loss/#comments</comments>
		<pubDate>Wed, 02 May 2012 17:20:22 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1107</guid>
		<description><![CDATA[Mantra-based meditation can have a positive impact on emotional responses to stress, fatigue and anxiety in adults with memory impairment and memory loss, researchers at Thomas Jefferson University Hospital have determined. Their findings are published in the recent issue of &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/meditation-positively-effects-memory-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Acupuncture Treats Depression, Prevents Sleep Apnea</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-treats-depression-prevents-sleep-apnea/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-treats-depression-prevents-sleep-apnea/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 18:58:29 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1104</guid>
		<description><![CDATA[Obstructive sleep apnea (OSA) and its symptoms, such as snorting, gasping or stopping breathing while asleep, are associated with depression, according to a new study from the Centers for Disease Control and Prevention. For individuals experiencing depression, acupuncture can stabilize &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-treats-depression-prevents-sleep-apnea/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Smoking Cessation And Acupuncture</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/smoking-cessation-and-acupuncture/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/smoking-cessation-and-acupuncture/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 20:29:28 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1101</guid>
		<description><![CDATA[The Food and Drug Administration (FDA) recently released an announcement and draft guidance which will protect consumers from future false and misleading health claims by the tobacco industry about its tobacco products. As a primary or complementary therapy, acupuncture is &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/smoking-cessation-and-acupuncture/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Massage For Health And Wellness</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/massage-for-health-and-wellness/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/massage-for-health-and-wellness/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 20:34:32 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1098</guid>
		<description><![CDATA[Who gets massage? An average of 25 percent of women and 10 percent of men receive at least one massage annually—approximately 18 percent of adults, according to the American Massage Therapy Association. Spas are where many people receive massage. Is &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/massage-for-health-and-wellness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Acupuncture Can Reduce Prevalence Of Overweight</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-prevalence-of-overweight/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-prevalence-of-overweight/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 21:09:57 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1094</guid>
		<description><![CDATA[There has not been significant change in the prevalence of overweight in the U.S., with data from 2009-2010 indicating that about one in three adults and one in six children and teens are obese; however, there have been increases in &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-prevalence-of-overweight/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Acupuncture And Digestion</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-and-digestion-2/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-and-digestion-2/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 23:03:17 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1091</guid>
		<description><![CDATA[FAQS: Acupuncture And Digestion Digestion is one of the main reference points for gauging one’s overall health. Some frequently asked questions about acupuncture for the treatment of digestive disorders: What causes digestive disorders? Digestive disorders can be caused by diet, &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-and-digestion-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mindfulness Exercises Reduce Stress And Fatigue</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/mindfulness-exercises-reduce-stress-and-fatigue/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/mindfulness-exercises-reduce-stress-and-fatigue/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 21:24:44 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1089</guid>
		<description><![CDATA[Mindfulness exercises, which focus on experiencing the present moment, can help curb the stress and fatigue associated with painful rheumatoid joint disease, according to a study published in the Annals of Rheumatic Diseases. The study included 73 patients between the &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/mindfulness-exercises-reduce-stress-and-fatigue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/health-fitness/mindfulness-exercises-reduce-stress-and-fatigue/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Acupuncture Can Reduce The Severity Of Allergy Season</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-the-severity-of-allergy-season/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-the-severity-of-allergy-season/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 17:04:44 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1084</guid>
		<description><![CDATA[While many people rejoice when the weather gets warmer, it’s not always a pleasant time for everyone. Those who suffer from seasonal allergies know to expect difficulties around this time of year, but the severity of allergy season can vary. &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-the-severity-of-allergy-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-can-reduce-the-severity-of-allergy-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Acupuncture And Digestion</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-and-digestion/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-and-digestion/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 21:48:35 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=1028</guid>
		<description><![CDATA[Digestion is one of the main reference points for gauging one’s overall health. Some frequently asked questions about acupuncture for the treatment of digestive disorders: What causes digestive disorders? Digestive disorders can be caused by diet, disease and stress. What &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/acupuncture/acupuncture-and-digestion/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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