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	<title>Acupuncture &#38; Massage Blog &#187; Uncategorized</title>
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		<title>Vitamin D For Disease Prevention</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/vitamin-d-for-disease-prevention/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/vitamin-d-for-disease-prevention/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 20:17:15 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Vitamin D For Disease Prevention Diet can be responsible for a lack of the so-called ‘sunshine vitamin.’ Vitamin D deficiencies can weaken the immune system and increase the risk of cancer and osteoporosis. Researchers from London’s Kingston University have developed &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/vitamin-d-for-disease-prevention/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Chinese Herbal Medicine For Menstrual Cramps</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/chinese-herbal-medicine-for-menstrual-cramps/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/chinese-herbal-medicine-for-menstrual-cramps/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 15:16:24 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=747</guid>
		<description><![CDATA[Women with menstrual cramps are often offered either nonsteroidal anti-inflammatory drugs (NSAIDs) or oral contraceptives. Many women find that these treatments are not effective or they cannot take the drugs, and more women would prefer a non-drug alternative, such as &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/chinese-herbal-medicine-for-menstrual-cramps/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/chinese-herbal-medicine-for-menstrual-cramps/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Acupuncture For The Knees</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-for-the-knees/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-for-the-knees/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 16:46:51 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=727</guid>
		<description><![CDATA[For years, studies have offered conflicting opinions on whether exercise is good for knees. A new report from the American College of Sports Medicine provides evidence that exercise is, in fact, good for the knees. Acupuncture can also improve knee &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-for-the-knees/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-for-the-knees/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<title>Diet And Cardiovascular Risk</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/diet-and-cardiovascular-risk/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/diet-and-cardiovascular-risk/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 22:54:01 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[A low-carbohydrate diet in which more fat and protein sources come from plants than animals may be protective against adverse health conditions, according to a recent Annals of Internal Medicine study. In an analysis, a higher-vegetable, low-carbohydrate diet was associated &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/diet-and-cardiovascular-risk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What Is Traditional Chinese Medicine?</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/what-is-traditional-chinese-medicine/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/what-is-traditional-chinese-medicine/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 20:06:40 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=596</guid>
		<description><![CDATA[Traditional Chinese medicine (TCM) is a comprehensive medical system comprised of a range of traditional therapies including: Acupuncture, acupressure, moxibustion, herbal medicine, nutrition, tui na massage, and exercises (tai chi and qigong). TCM has been practiced in Asia for more &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/what-is-traditional-chinese-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Acupuncture Treatment of Hot Flashes</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-treatment-of-hot-flashes/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-treatment-of-hot-flashes/#comments</comments>
		<pubDate>Fri, 17 Sep 2010 19:03:11 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=583</guid>
		<description><![CDATA[Nearly 80 percent of women experience hot flashes during menopause. Caused by changes in estrogen, hot flashes typically begin with a rise in body temperature followed by perspiration, rapid heart rate and discomfort. Lasting from 30 seconds to a minute, &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-treatment-of-hot-flashes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/acupuncture-treatment-of-hot-flashes/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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		<title>Health Benefits of Physical Exercise for Women</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/health-benefits-of-physical-exercise-for-women/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/health-benefits-of-physical-exercise-for-women/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 19:44:08 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=478</guid>
		<description><![CDATA[Among mature women, those who regularly participate in physical activity during middle age are often in better general health, according to a new Harvard School of Public Health study. Qi Sun, M.D., and colleagues assessed 13,535 study participants, at an &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/health-benefits-of-physical-exercise-for-women/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/health-benefits-of-physical-exercise-for-women/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
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		<title>Conventional Medicine Benefits From Alternative Therapies</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/conventional-medicine-benefits-from-alternative-therapies/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/conventional-medicine-benefits-from-alternative-therapies/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:58:54 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=460</guid>
		<description><![CDATA[In a recent survey from UCLA and the University of California, San Diego, researchers measured medical students&#8217; attitudes and beliefs about complementary and alternative medicine (CAM) and found that three-quarters of them felt conventional medicine would benefit by integrating CAM &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/conventional-medicine-benefits-from-alternative-therapies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/conventional-medicine-benefits-from-alternative-therapies/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Traditional Chinese Medicine And Lifestyle Recommendations</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/traditional-chinese-medicine-and-lifestyle-recommendations/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/traditional-chinese-medicine-and-lifestyle-recommendations/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 16:29:57 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=427</guid>
		<description><![CDATA[In Traditional Chinese medicine lifestyle is very important in determining overall health. Treatment of a wide range of health conditions and common ailments includes the five pillars of Chinese medicine: Acupuncture, Chinese herbs, Tui Na massage, qigong exercises, and lifestyle &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/traditional-chinese-medicine-and-lifestyle-recommendations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/traditional-chinese-medicine-and-lifestyle-recommendations/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Healthy Eating During Holiday Season</title>
		<link>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/healthy-eating-during-holiday-season/</link>
		<comments>http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/healthy-eating-during-holiday-season/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:04:32 +0000</pubDate>
		<dc:creator>Dr. Richard Browne</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.amcollege.edu/acupuncture-massage-blog/?p=423</guid>
		<description><![CDATA[The holiday season can be the most challenging time of year to stick to a diet, lose weight or maintain healthy eating habits. Balance between overindulgence and deprivation during the holidays with these tips: • Have a light snack before &#8230; <a href="http://www.amcollege.edu/acupuncture-massage-blog/uncategorized/healthy-eating-during-holiday-season/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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